HYROX løpsanalyse: Daniel Brook - Warszawa 01:01:56 | HyCoach

HYROX løpsanalyse: Daniel Brook

HYROX Warsaw — 12. april 2025

Warszawa, Poland · SOLO · OPEN · GBR

Totaltid: 01:01:56
Rangering: #17
AG-rangering: #4
Kategori: SOLO · OPEN

Daniel Brook

HYROX Warsaw

Warszawa, Poland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running32:51 (53%)

Stations24:42 (40%)

Roxzone4:27 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:06/km-1.9%11.0%

Splittider

Segment	Tid	Rangering
Running 1	3:09	-
SkiErg	3:57	13
Running 2	4:21	-
Sled Push	1:48	35
Running 3	4:25	-
Sled Pull	2:49	17
Running 4	4:31	-
Burpee Broad Jump	3:37	39
Running 5	4:18	-
Rowing	4:27	151
Running 6	4:21	-
Farmers Carry	1:28	46
Running 7	4:16	-
Sandbag Lunges	3:07	18
Running 8	3:34	-
Wall Balls	3:29	5
Running Total	32:51	48
Roxzone Total	4:27	187