HYROX løpsanalyse: Tomash Marko

HYROX Warsaw — 12. april 2025

Warszawa, Poland · SOLO · OPEN · NED

Totaltid: 01:03:01
Rangering: #45
AG-rangering: #9
Kategori: SOLO · OPEN

Tomash Marko

HYROX Warsaw

Warszawa, Poland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running32:20 (51%)

Stations26:14 (42%)

Roxzone4:30 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:03/km-3.1%10.9%

Splittider

Segment	Tid	Rangering
Running 1	3:01	-
SkiErg	4:20	244
Running 2	4:22	-
Sled Push	2:20	306
Running 3	4:22	-
Sled Pull	3:39	182
Running 4	4:17	-
Burpee Broad Jump	3:12	16
Running 5	4:16	-
Rowing	4:25	125
Running 6	4:11	-
Farmers Carry	1:30	59
Running 7	4:14	-
Sandbag Lunges	3:00	11
Running 8	3:41	-
Wall Balls	3:48	22
Running Total	32:20	34
Roxzone Total	4:30	203

HYROX løpsanalyse: Tomash Marko - Warszawa 01:03:01 | HyCoach