HYROX løpsanalyse: Adam Clark - Warszawa 01:03:03 | HyCoach

HYROX løpsanalyse: Adam Clark

HYROX Warsaw — 12. april 2025

Warszawa, Poland · SOLO · OPEN · GBR

Totaltid: 01:03:03
Rangering: #23
AG-rangering: #12
Kategori: SOLO · OPEN

Adam Clark

HYROX Warsaw

Warszawa, Poland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running33:07 (52%)

Stations26:22 (42%)

Roxzone3:38 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:08/km+7.5%10.5%

Splittider

Segment	Tid	Rangering
Running 1	3:07	-
SkiErg	4:21	259
Running 2	4:13	-
Sled Push	2:34	448
Running 3	4:19	-
Sled Pull	3:12	58
Running 4	4:24	-
Burpee Broad Jump	3:01	11
Running 5	4:27	-
Rowing	4:17	36
Running 6	4:18	-
Farmers Carry	1:39	159
Running 7	4:32	-
Sandbag Lunges	3:36	81
Running 8	3:50	-
Wall Balls	3:42	16
Running Total	33:07	58
Roxzone Total	3:38	21