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HYROX Race Analysis: Joshua White - Warszawa 01:04:26 | HyCoach
Løpsanalyse
HYROX Race Analysis: Joshua White
HYROX Warsaw — 12. april 2025
Warszawa, Poland · SOLO · OPEN · GBR
Joshua White
Totaltid
01:04:26
Rangering
#39
AG-rangering
#11
Kategori
SOLO · OPEN
JW
Joshua White
12-13
APR
2025
2 days
Completed
4,391
HYROX Warsaw
Warszawa, Poland
Season 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
30:27 (47%)
Stations
30:26 (47%)
Roxzone
3:38 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
3:48/km
+1.7%
9.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:01
-
SkiErg
4:23
298
Running 2
3:54
-
Sled Push
2:20
296
Running 3
4:02
-
Sled Pull
4:14
419
Running 4
4:03
-
Burpee Broad Jump
3:15
20
Running 5
4:03
-
Rowing
4:25
116
Running 6
4:03
-
Farmers Carry
1:58
444
Running 7
3:58
-
Sandbag Lunges
4:11
233
Running 8
3:27
-
Wall Balls
5:40
338
Running Total
30:27
13
Roxzone Total
3:38
22
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