HYROX løpsanalyse: Josh Flynn - Warszawa 01:05:08 | HyCoach

HYROX løpsanalyse: Josh Flynn

HYROX Warsaw — 12. april 2025

Warszawa, Poland · SOLO · OPEN · IRL

Totaltid: 01:05:08
Rangering: #50
AG-rangering: #3
Kategori: SOLO · OPEN

Josh Flynn

HYROX Warsaw

Warszawa, Poland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running34:33 (53%)

Stations26:32 (41%)

Roxzone4:07 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:19/km+6.9%12.7%

Splittider

Segment	Tid	Rangering
Running 1	2:59	-
SkiErg	4:00	21
Running 2	4:20	-
Sled Push	1:58	84
Running 3	4:39	-
Sled Pull	3:19	83
Running 4	4:35	-
Burpee Broad Jump	3:53	82
Running 5	4:44	-
Rowing	4:24	108
Running 6	4:40	-
Farmers Carry	1:32	76
Running 7	4:38	-
Sandbag Lunges	3:15	28
Running 8	4:03	-
Wall Balls	4:11	62
Running Total	34:33	101
Roxzone Total	4:07	106