HYROX løpsanalyse: João Gomes - Warszawa 01:09:59 | HyCoach

HYROX løpsanalyse: João Gomes

HYROX Warsaw — 12. april 2025

Warszawa, Poland · SOLO · OPEN · POR

Totaltid: 01:09:59
Rangering: #122
AG-rangering: #27
Kategori: SOLO · OPEN

João Gomes

HYROX Warsaw

Warszawa, Poland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running37:18 (53%)

Stations28:21 (40%)

Roxzone4:25 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:40/km+2.4%10.7%

Splittider

Segment	Tid	Rangering
Running 1	3:32	-
SkiErg	4:19	219
Running 2	4:49	-
Sled Push	2:02	119
Running 3	5:03	-
Sled Pull	3:54	280
Running 4	4:56	-
Burpee Broad Jump	3:54	83
Running 5	4:58	-
Rowing	4:31	210
Running 6	4:56	-
Farmers Carry	1:51	328
Running 7	4:56	-
Sandbag Lunges	3:54	145
Running 8	4:10	-
Wall Balls	3:56	33
Running Total	37:18	194
Roxzone Total	4:25	182