HYROX løpsanalyse: Alan King - Warszawa 01:11:28 | HyCoach

HYROX løpsanalyse: Alan King

HYROX Warsaw — 12. april 2025

Warszawa, Poland · SOLO · OPEN · GBR

Totaltid: 01:11:28
Rangering: #150
AG-rangering: #19
Kategori: SOLO · OPEN

Alan King

HYROX Warsaw

Warszawa, Poland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running35:54 (50%)

Stations31:48 (44%)

Roxzone3:50 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:29/km+4.7%10.3%

Splittider

Segment	Tid	Rangering
Running 1	3:23	-
SkiErg	4:43	587
Running 2	4:36	-
Sled Push	2:56	638
Running 3	4:45	-
Sled Pull	4:13	410
Running 4	4:46	-
Burpee Broad Jump	3:51	73
Running 5	4:49	-
Rowing	4:51	489
Running 6	4:38	-
Farmers Carry	1:44	225
Running 7	4:49	-
Sandbag Lunges	3:30	57
Running 8	4:11	-
Wall Balls	6:00	397
Running Total	35:54	144
Roxzone Total	3:50	44