HYROX Race Analysis: Michael Ryan - Warszawa 01:14:34 | HyCoach

HYROX Race Analysis: Michael Ryan

HYROX Warsaw — 12. april 2025

Warszawa, Poland · SOLO · OPEN · GBR

Totaltid: 01:14:34
Rangering: #220
AG-rangering: #25
Kategori: SOLO · OPEN

Michael Ryan

12-13APR20252 days

HYROX Warsaw

Warszawa, Poland

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running36:41 (49%)

Stations33:47 (45%)

Roxzone4:11 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:35/km+3.5%10.3%

Splittider

Segment	Tid	Rangering
Running 1	3:29	-
SkiErg	4:16	174
Running 2	4:47	-
Sled Push	2:52	606
Running 3	4:50	-
Sled Pull	3:39	183
Running 4	4:46	-
Burpee Broad Jump	6:00	492
Running 5	4:52	-
Rowing	4:26	132
Running 6	4:52	-
Farmers Carry	1:32	81
Running 7	4:57	-
Sandbag Lunges	4:55	429
Running 8	4:11	-
Wall Balls	6:07	416
Running Total	36:41	168
Roxzone Total	4:11	129