HYROX løpsanalyse: Piotrek Nowosad - Warszawa 01:25:20 | HyCoach

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HYROX løpsanalyse: Piotrek Nowosad

HYROX Warsaw — 12. april 2025

Warszawa, Poland · SOLO · OPEN · POL

Piotrek Nowosad

Totaltid: 01:25:20
Rangering: #847
AG-rangering: #205
Kategori: SOLO · OPEN

Piotrek Nowosad

HYROX Warsaw

Warszawa, Poland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running47:02 (55%)

Stations32:43 (38%)

Roxzone5:38 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:53/km+31.0%23.0%

Splittider

Segment	Tid	Rangering
Running 1	4:04	-
SkiErg	4:39	550
Running 2	5:16	-
Sled Push	3:02	660
Running 3	8:25	-
Sled Pull	4:05	353
Running 4	5:19	-
Burpee Broad Jump	4:53	289
Running 5	5:20	-
Rowing	4:51	500
Running 6	7:07	-
Farmers Carry	1:32	77
Running 7	6:54	-
Sandbag Lunges	4:14	245
Running 8	4:41	-
Wall Balls	5:27	295
Running Total	47:02	594
Roxzone Total	5:38	468