hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Małgorzata Jankowska - Warszawa 01:14:54 | HyCoach
Løpsanalyse
Følg oss
Forevig prestasjonen din.
Lag grafikken min
→
HYROX løpsanalyse: Małgorzata Jankowska
HYROX Warsaw — 12. april 2025
Warszawa, Poland · SOLO · OPEN · POL
Małgorzata Jankowska
Totaltid
01:14:54
Rangering
#47
AG-rangering
#2
Kategori
SOLO · OPEN
MJ
Małgorzata Jankowska
12-13
APR
2025
2
Fullført
4,391
HYROX Warsaw
Warszawa, Poland
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
37:50 (50%)
Stations
31:43 (42%)
Roxzone
5:25 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:44/km
+2.4%
9.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:45
-
SkiErg
4:52
59
Running 2
4:51
-
Sled Push
1:54
34
Running 3
5:03
-
Sled Pull
4:32
70
Running 4
5:02
-
Burpee Broad Jump
4:52
43
Running 5
5:05
-
Rowing
5:19
137
Running 6
4:56
-
Farmers Carry
1:51
71
Running 7
4:58
-
Sandbag Lunges
3:53
72
Running 8
4:13
-
Wall Balls
4:30
36
Running Total
37:50
29
Roxzone Total
5:25
116
Hjem
Analyser