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HYROX løpsanalyse: Katarzyna Dąbrowska
HYROX Warsaw — 12. april 2025
Warszawa, Poland · SOLO · OPEN · POL
Katarzyna Dabrowska
Totaltid
01:21:22
Rangering
#129
AG-rangering
#12
Kategori
SOLO · OPEN
KD
Katarzyna Dąbrowska
12-13
APR
2025
2
Fullført
4,391
HYROX Warsaw
Warszawa, Poland
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
44:34 (55%)
Stations
31:37 (39%)
Roxzone
5:16 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:34/km
+10.9%
12.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:57
-
SkiErg
4:52
57
Running 2
5:30
-
Sled Push
2:12
107
Running 3
5:45
-
Sled Pull
4:42
86
Running 4
5:56
-
Burpee Broad Jump
4:25
20
Running 5
5:55
-
Rowing
5:02
55
Running 6
6:12
-
Farmers Carry
2:27
246
Running 7
6:06
-
Sandbag Lunges
4:01
83
Running 8
5:18
-
Wall Balls
3:56
10
Running Total
44:34
124
Roxzone Total
5:16
98