HYROX løpsanalyse: Jakub Ostafiński

HYROX Warsaw — 12. april 2025

Warszawa, Poland · SOLO · OPEN · POL

Jakub Ostafiński

Totaltid: 01:02:17
Rangering: #21
AG-rangering: #5
Kategori: SOLO · OPEN

Jakub Ostafiński

HYROX Warsaw

Warszawa, Poland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running32:13 (52%)

Stations26:25 (42%)

Roxzone3:44 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:02/km+5.7%11.0%

Splittider

Segment	Tid	Rangering
Running 1	3:01	-
SkiErg	4:09	72
Running 2	4:05	-
Sled Push	2:12	183
Running 3	4:15	-
Sled Pull	3:15	40
Running 4	4:13	-
Burpee Broad Jump	3:53	65
Running 5	4:25	-
Rowing	4:16	30
Running 6	4:20	-
Farmers Carry	1:36	103
Running 7	4:19	-
Sandbag Lunges	3:11	26
Running 8	3:40	-
Wall Balls	3:53	25
Running Total	32:13	36
Roxzone Total	3:44	34

HYROX løpsanalyse: Jakub Ostafiński - Warszawa 01:02:17 | HyCoach