HYROX Race Analysis: Ryan O’Brien - Warszawa 01:04:02 | HyCoach

HYROX Race Analysis: Ryan O’Brien

HYROX Warsaw — 12. april 2025

Warszawa, Poland · SOLO · OPEN · IRL

Totaltid: 01:04:02
Rangering: #30
AG-rangering: #7
Kategori: SOLO · OPEN

Ryan O’Brien

12-13APR20252 days

HYROX Warsaw

Warszawa, Poland

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running33:20 (52%)

Stations26:12 (41%)

Roxzone4:34 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:10/km-1.9%10.2%

Splittider

Segment	Tid	Rangering
Running 1	3:14	-
SkiErg	4:15	143
Running 2	4:24	-
Sled Push	1:58	66
Running 3	4:24	-
Sled Pull	3:10	29
Running 4	4:20	-
Burpee Broad Jump	3:20	18
Running 5	4:33	-
Rowing	4:11	15
Running 6	4:27	-
Farmers Carry	1:39	149
Running 7	4:19	-
Sandbag Lunges	3:20	38
Running 8	3:43	-
Wall Balls	4:19	57
Running Total	33:20	50
Roxzone Total	4:34	132