hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Hjem
Analyser
Løpsanalyse
HYROX løpsanalyse: Luke Cassoni
HYROX Warsaw — 12. april 2025
Warszawa, Poland · SOLO · OPEN · IRL
Luke Cassoni
Totaltid
01:08:16
Rangering
#164
AG-rangering
#43
Kategori
SOLO · OPEN
LC
Luke Cassoni
12-13
APR
2025
2
Fullført
4,391
HYROX Warsaw
Warszawa, Poland
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
34:12 (50%)
Stations
29:45 (44%)
Roxzone
4:24 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:16/km
+13.3%
11.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:09
-
SkiErg
4:11
95
Running 2
4:09
-
Sled Push
2:27
341
Running 3
4:24
-
Sled Pull
4:16
265
Running 4
4:32
-
Burpee Broad Jump
3:41
45
Running 5
4:38
-
Rowing
4:30
140
Running 6
4:43
-
Farmers Carry
1:37
121
Running 7
4:42
-
Sandbag Lunges
3:37
74
Running 8
3:58
-
Wall Balls
5:26
216
Running Total
34:12
62
Roxzone Total
4:24
106