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Løpsanalyse
HYROX løpsanalyse: Paul Ginesi
HYROX Warsaw — 12. april 2025
Warszawa, Poland · SOLO · OPEN · IRL
Paul Ginesi
Totaltid
01:17:39
Rangering
#505
AG-rangering
#39
Kategori
SOLO · OPEN
PG
Paul Ginesi
12-13
APR
2025
2
Fullført
4,391
HYROX Warsaw
Warszawa, Poland
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
38:50 (50%)
Stations
34:24 (44%)
Roxzone
4:30 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:51/km
+4.1%
9.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:47
-
SkiErg
4:37
467
Running 2
4:54
-
Sled Push
2:30
367
Running 3
5:02
-
Sled Pull
4:21
290
Running 4
5:03
-
Burpee Broad Jump
5:53
397
Running 5
5:15
-
Rowing
4:52
433
Running 6
5:14
-
Farmers Carry
2:11
505
Running 7
5:06
-
Sandbag Lunges
3:54
119
Running 8
4:33
-
Wall Balls
6:06
339
Running Total
38:50
203
Roxzone Total
4:30
126
Hjem
Analyser
HYROX løpsanalyse: Paul Ginesi - Warszawa 01:17:39 | HyCoach