HYROX løpsanalyse: Rafał Wietecha - Warszawa 01:22:59 | HyCoach

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HYROX løpsanalyse: Rafał Wietecha

HYROX Warsaw — 12. april 2025

Warszawa, Poland · SOLO · OPEN · POL

Rafał Wietecha

Totaltid: 01:22:59
Rangering: #760
AG-rangering: #105
Kategori: SOLO · OPEN

Rafał Wietecha

HYROX Warsaw

Warszawa, Poland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running42:48 (52%)

Stations34:19 (41%)

Roxzone5:58 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:21/km+13.0%14.5%

Splittider

Segment	Tid	Rangering
Running 1	3:31	-
SkiErg	4:28	343
Running 2	5:16	-
Sled Push	3:25	664
Running 3	5:44	-
Sled Pull	4:49	424
Running 4	5:45	-
Burpee Broad Jump	4:27	146
Running 5	5:56	-
Rowing	4:53	439
Running 6	5:50	-
Farmers Carry	1:46	225
Running 7	5:57	-
Sandbag Lunges	5:27	476
Running 8	4:52	-
Wall Balls	5:04	150
Running Total	42:48	373
Roxzone Total	5:58	380