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HYROX løpsanalyse: Tom Phillips - Warszawa 01:29:53 | HyCoach
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HYROX løpsanalyse: Tom Phillips
HYROX Warsaw — 12. april 2025
Warszawa, Poland · SOLO · OPEN · GBR
Tom Phillips
Totaltid
01:29:53
Rangering
#1028
AG-rangering
#264
Kategori
SOLO · OPEN
TP
Tom Phillips
12-13
APR
2025
2
Fullført
4,391
HYROX Warsaw
Warszawa, Poland
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
46:17 (51%)
Stations
37:32 (42%)
Roxzone
6:08 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:47/km
+5.3%
8.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:37
-
SkiErg
4:21
234
Running 2
5:59
-
Sled Push
2:34
407
Running 3
5:50
-
Sled Pull
4:23
300
Running 4
6:01
-
Burpee Broad Jump
6:20
472
Running 5
6:09
-
Rowing
4:48
372
Running 6
6:02
-
Farmers Carry
2:32
624
Running 7
6:18
-
Sandbag Lunges
4:41
310
Running 8
5:25
-
Wall Balls
7:53
563
Running Total
46:17
490
Roxzone Total
6:08
404
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