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HYROX løpsanalyse: Szymon Kolasa & Pawel Lesnikowski

HYROX Warsaw — 12. april 2025

Warszawa, Poland · DOUBLES · PRO · POL

Szymon Kolasa · Pawel Lesnikowski

Totaltid: 00:55:28
Rangering: #3
AG-rangering: #2
Kategori: DOUBLES · PRO

Szymon Kolasa

Pawel Lesnikowski

HYROX Warsaw

Warszawa, Poland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running30:44 (55%)

Stations21:33 (39%)

Roxzone3:15 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:50/km+5.9%11.0%

Splittider

Segment	Tid	Rangering
Running 1	2:52	-
SkiErg	3:37	17
Running 2	3:57	-
Sled Push	1:41	23
Running 3	4:07	-
Sled Pull	3:07	16
Running 4	4:05	-
Burpee Broad Jump	2:13	13
Running 5	4:04	-
Rowing	3:49	7
Running 6	4:01	-
Farmers Carry	1:19	2
Running 7	4:11	-
Sandbag Lunges	2:27	3
Running 8	3:29	-
Wall Balls	3:20	3
Running Total	30:44	3
Roxzone Total	3:15	5