HYROX løpsanalyse: Paulina Kwaśniak-Borysiewicz & Pola Ołdakowska - Warszawa 01:18:03 | HyCoach

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HYROX løpsanalyse: Paulina Kwaśniak-Borysiewicz & Pola Ołdakowska

HYROX Warsaw — 12. april 2025

Warszawa, Poland · DOUBLES · PRO · POL

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Totaltid: 01:18:03
Rangering: #34
AG-rangering: #7
Kategori: DOUBLES · PRO

Paulina Kwaśniak-Borysiewicz

Pola Ołdakowska

HYROX Warsaw

Warszawa, Poland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running44:06 (56%)

Stations29:01 (37%)

Roxzone5:01 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:31/km+4.2%10.8%

Splittider

Segment	Tid	Rangering
Running 1	4:06	-
SkiErg	4:31	23
Running 2	5:37	-
Sled Push	1:42	3
Running 3	5:52	-
Sled Pull	4:10	22
Running 4	5:56	-
Burpee Broad Jump	3:56	33
Running 5	5:54	-
Rowing	4:40	17
Running 6	5:49	-
Farmers Carry	2:09	36
Running 7	5:51	-
Sandbag Lunges	4:14	34
Running 8	5:04	-
Wall Balls	3:39	8
Running Total	44:06	24
Roxzone Total	5:01	22