HYROX løpsanalyse: Nik Kojc & Miha Ramsak - Warszawa 00:52:44 | HyCoach

HYROX løpsanalyse: Nik Kojc & Miha Ramsak

HYROX Warsaw — 12. april 2025

Warszawa, Poland · DOUBLES · OPEN · SLO

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Totaltid: 00:52:44
Rangering: #1
AG-rangering: #1
Kategori: DOUBLES · OPEN

Nik Kojc

Miha Ramsak

HYROX Warsaw

Warszawa, Poland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running30:12 (57%)

Stations19:18 (37%)

Roxzone3:19 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:46/km+6.1%11.0%

Splittider

Segment	Tid	Rangering
Running 1	2:50	-
SkiErg	3:28	2
Running 2	3:50	-
Sled Push	1:19	28
Running 3	3:58	-
Sled Pull	2:02	6
Running 4	4:01	-
Burpee Broad Jump	1:52	1
Running 5	4:04	-
Rowing	3:45	2
Running 6	4:04	-
Farmers Carry	1:19	39
Running 7	4:04	-
Sandbag Lunges	2:09	3
Running 8	3:24	-
Wall Balls	3:24	13
Running Total	30:12	3
Roxzone Total	3:19	6