HYROX løpsanalyse: Fraser Anderson & Dale Burke - Warszawa 00:57:32 | HyCoach

HYROX løpsanalyse: Fraser Anderson & Dale Burke

HYROX Warsaw — 12. april 2025

Warszawa, Poland · DOUBLES · OPEN · GBR

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Totaltid: 00:57:32
Rangering: #15
AG-rangering: #11
Kategori: DOUBLES · OPEN

Fraser Anderson

Dale Burke

HYROX Warsaw

Warszawa, Poland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running32:48 (57%)

Stations21:13 (37%)

Roxzone3:34 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:06/km+7.7%10.7%

Splittider

Segment	Tid	Rangering
Running 1	3:12	-
SkiErg	3:39	22
Running 2	4:08	-
Sled Push	1:22	44
Running 3	4:13	-
Sled Pull	2:45	110
Running 4	4:21	-
Burpee Broad Jump	2:32	48
Running 5	4:35	-
Rowing	3:59	22
Running 6	4:20	-
Farmers Carry	1:13	10
Running 7	4:27	-
Sandbag Lunges	2:15	7
Running 8	3:36	-
Wall Balls	3:28	26
Running Total	32:48	18
Roxzone Total	3:34	18