HYROX Race Analysis: Paweł Oniśko & Paweł Oniśko & 1 autre - Warszawa 01:10:15 | HyCoach

HYROX Race Analysis: Paweł Oniśko & Paweł Oniśko & 1 autre

HYROX Warsaw — 12. april 2025

Warszawa, Poland · DOUBLES · OPEN · POL

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Totaltid: 01:10:15
Rangering: #69
AG-rangering: #33
Kategori: DOUBLES · OPEN

Paweł Oniśko

Paweł Oniśko

Magdalena Mickiewicz

12-13APR20252 days

HYROX Warsaw

Warszawa, Poland

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running41:52 (60%)

Stations24:02 (34%)

Roxzone4:24 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:14/km+27.3%15.0%

Splittider

Segment	Tid	Rangering
Running 1	3:31	-
SkiErg	3:58	48
Running 2	4:46	-
Sled Push	1:45	113
Running 3	5:27	-
Sled Pull	3:21	95
Running 4	5:41	-
Burpee Broad Jump	2:35	32
Running 5	5:41	-
Rowing	4:22	61
Running 6	5:56	-
Farmers Carry	1:38	127
Running 7	6:04	-
Sandbag Lunges	2:45	27
Running 8	4:49	-
Wall Balls	3:38	34
Running Total	41:52	93
Roxzone Total	4:24	62