HYROX løpsanalyse: Steph Rymer & Ben Russell - Warszawa 01:15:10 | HyCoach

HYROX løpsanalyse: Steph Rymer & Ben Russell

HYROX Warsaw — 12. april 2025

Warszawa, Poland · DOUBLES · OPEN · GBR

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Totaltid: 01:15:10
Rangering: #198
AG-rangering: #68
Kategori: DOUBLES · OPEN

Steph Rymer

Ben Russell

HYROX Warsaw

Warszawa, Poland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running42:17 (56%)

Stations28:07 (37%)

Roxzone4:50 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:17/km+6.6%9.5%

Splittider

Segment	Tid	Rangering
Running 1	4:09	-
SkiErg	4:19	169
Running 2	5:17	-
Sled Push	2:04	225
Running 3	5:22	-
Sled Pull	3:20	91
Running 4	5:36	-
Burpee Broad Jump	3:46	168
Running 5	5:49	-
Rowing	4:50	203
Running 6	5:34	-
Farmers Carry	1:55	233
Running 7	5:38	-
Sandbag Lunges	3:41	154
Running 8	4:54	-
Wall Balls	4:12	146
Running Total	42:17	100
Roxzone Total	4:50	104