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HYROX løpsanalyse: Matthew Westcott & Karen Poole - Warszawa 01:17:17 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Matthew Westcott & Karen Poole
HYROX Warsaw — 12. april 2025
Warszawa, Poland · DOUBLES · OPEN · GBR
·
Totaltid
01:17:17
Rangering
#134
AG-rangering
#20
Kategori
DOUBLES · OPEN
MW
Matthew Westcott
KP
Karen Poole
12-13
APR
2025
2
Fullført
4,391
HYROX Warsaw
Warszawa, Poland
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
46:17 (60%)
Stations
26:17 (34%)
Roxzone
4:47 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:47/km
+1.9%
10.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:29
-
SkiErg
4:27
218
Running 2
6:02
-
Sled Push
1:24
6
Running 3
6:22
-
Sled Pull
3:10
75
Running 4
6:15
-
Burpee Broad Jump
3:54
182
Running 5
6:01
-
Rowing
4:40
151
Running 6
6:01
-
Farmers Carry
1:34
97
Running 7
6:09
-
Sandbag Lunges
3:19
92
Running 8
5:03
-
Wall Balls
3:49
69
Running Total
46:17
169
Roxzone Total
4:47
95
Matthew Westcott
Karen Poole
Hjem
Analyser