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HYROX løpsanalyse: Erik Gareis & Stefanie Gareis

HYROX Warsaw — 12. april 2025

Warszawa, Poland · DOUBLES · OPEN · GER

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Totaltid: 01:56:50
Rangering: #532
AG-rangering: #229
Kategori: DOUBLES · OPEN

Erik Gareis

Stefanie Gareis

HYROX Warsaw

Warszawa, Poland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running75:47 (65%)

Stations31:39 (27%)

Roxzone9:29 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet9:28/km+6.5%19.1%

Splittider

Segment	Tid	Rangering
Running 1	5:06	-
SkiErg	4:17	161
Running 2	9:30	-
Sled Push	2:00	206
Running 3	9:40	-
Sled Pull	3:55	179
Running 4	9:35	-
Burpee Broad Jump	4:44	248
Running 5	9:56	-
Rowing	4:59	230
Running 6	9:59	-
Farmers Carry	2:11	274
Running 7	10:07	-
Sandbag Lunges	4:58	258
Running 8	11:58	-
Wall Balls	4:35	192
Running Total	1:15:47	285
Roxzone Total	9:29	281

HYROX løpsanalyse: Erik Gareis & Stefanie Gareis - Warszawa 01:56:50 | HyCoach