HYROX løpsanalyse: Jack Howard & Ruben Thompson

HYROX Warsaw — 12. april 2025

Warszawa, Poland · DOUBLES · OPEN · GBR

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Totaltid: 01:14:10
Rangering: #293
AG-rangering: #113
Kategori: DOUBLES · OPEN

Jack Howard

Ruben Thompson

HYROX Warsaw

Warszawa, Poland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running38:40 (52%)

Stations30:10 (41%)

Roxzone5:24 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:50/km+5.6%4.7%

Splittider

Segment	Tid	Rangering
Running 1	4:46	-
SkiErg	3:59	122
Running 2	4:44	-
Sled Push	1:52	190
Running 3	5:07	-
Sled Pull	3:45	192
Running 4	4:57	-
Burpee Broad Jump	3:50	166
Running 5	4:55	-
Rowing	4:17	73
Running 6	4:57	-
Farmers Carry	1:24	56
Running 7	5:00	-
Sandbag Lunges	3:29	145
Running 8	4:19	-
Wall Balls	7:34	218
Running Total	38:40	58
Roxzone Total	5:24	107

HYROX løpsanalyse: Jack Howard & Ruben Thompson - Warszawa 01:14:10 | HyCoach