HYROX løpsanalyse: Marzanna Krysiak & Dariusz Strzałkowski - Warszawa 01:23:33 | HyCoach

HYROX løpsanalyse: Marzanna Krysiak & Dariusz Strzałkowski

HYROX Warsaw — 12. april 2025

Warszawa, Poland · DOUBLES · OPEN · POL

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Totaltid: 01:23:33
Rangering: #364
AG-rangering: #12
Kategori: DOUBLES · OPEN

Marzanna Krysiak

Dariusz Strzałkowski

HYROX Warsaw

Warszawa, Poland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running44:29 (53%)

Stations33:28 (40%)

Roxzone5:41 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:34/km+3.8%10.3%

Splittider

Segment	Tid	Rangering
Running 1	4:14	-
SkiErg	4:39	227
Running 2	5:40	-
Sled Push	2:05	178
Running 3	5:56	-
Sled Pull	4:40	210
Running 4	5:53	-
Burpee Broad Jump	3:53	159
Running 5	5:50	-
Rowing	5:00	205
Running 6	6:02	-
Farmers Carry	2:07	241
Running 7	5:53	-
Sandbag Lunges	4:34	203
Running 8	5:05	-
Wall Balls	6:30	241
Running Total	44:29	116
Roxzone Total	5:41	118