HYROX løpsanalyse: Karl Hoffman & Ryan Mcmanus & 2 andre - Warszawa 01:07:17 | HyCoach

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HYROX løpsanalyse: Karl Hoffman & Ryan Mcmanus & 2 andre

HYROX Warsaw — 12. april 2025

Warszawa, Poland · RELAY · OPEN · IRL

· · ·

Totaltid: 01:07:17
Rangering: #16
AG-rangering: #10
Kategori: RELAY · OPEN

Karl Hoffman

Ryan Mcmanus

Dominic Cleary

Peter Walsh

HYROX Warsaw

Warszawa, Poland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:07 (49%)

Stations29:48 (44%)

Roxzone4:26 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:08/km-15.1%17.1%

Splittider

Segment	Tid	Rangering
Running 1	2:41	-
SkiErg	4:26	21
Running 2	4:25	-
Sled Push	2:46	36
Running 3	4:19	-
Sled Pull	3:51	31
Running 4	4:14	-
Burpee Broad Jump	3:24	11
Running 5	5:08	-
Rowing	5:13	39
Running 6	4:52	-
Farmers Carry	1:42	17
Running 7	3:45	-
Sandbag Lunges	3:45	19
Running 8	3:47	-
Wall Balls	4:41	23
Running Total	33:07	10
Roxzone Total	4:26	17