HYROX løpsanalyse: Gérson Dervey & Joel Dittmar - St. Gallen 01:03:33 | HyCoach

HYROX løpsanalyse: Gérson Dervey & Joel Dittmar

HYROX St. Gallen — 8. februar 2025

St. Gallen, Switzerland · DOUBLES · OPEN · BRA

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Totaltid: 01:03:33
Rangering: #43
AG-rangering: #15
Kategori: DOUBLES · OPEN

Gérson Dervey

Joel Dittmar

HYROX St. Gallen

St. Gallen, Switzerland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:30 (58%)

Stations22:52 (33%)

Roxzone6:16 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:19/km+11.8%12.2%

Splittider

Segment	Tid	Rangering
Running 1	4:08	-
SkiErg	3:30	-
Running 2	4:15	-
Sled Push	1:30	-
Running 3	4:32	-
Sled Pull	2:29	-
Running 4	4:45	-
Burpee Broad Jump	2:47	-
Running 5	4:51	-
Rowing	4:07	-
Running 6	3:06	-
Farmers Carry	1:36	-
Running 7	4:45	-
Sandbag Lunges	3:33	-
Running 8	4:13	-
Wall Balls	3:20	-
Running Total	39:30	-
Roxzone Total	6:16	-