HYROX løpsanalyse: Marco Lau - Taipei 01:32:44 | HyCoach

HYROX løpsanalyse: Marco Lau

HYROX Taipei — 11. april 2025

Taipei, Taiwan · SOLO · OPEN · HKG

Totaltid: 01:32:44
Rangering: #262
AG-rangering: #44
Kategori: SOLO · OPEN

Marco Lau

HYROX Taipei

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:18 (50%)

Stations39:42 (43%)

Roxzone6:47 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:47/km+25.3%14.1%

Splittider

Segment	Tid	Rangering
Running 1	5:18	-
SkiErg	4:47	352
Running 2	4:49	-
Sled Push	2:26	144
Running 3	5:02	-
Sled Pull	5:47	254
Running 4	5:15	-
Burpee Broad Jump	6:43	445
Running 5	6:30	-
Rowing	5:19	323
Running 6	5:59	-
Farmers Carry	2:09	228
Running 7	6:02	-
Sandbag Lunges	5:35	355
Running 8	7:26	-
Wall Balls	6:56	348
Running Total	46:18	290
Roxzone Total	6:47	189