HYROX løpsanalyse: Alex Lam & Jesse Alvarado - Taipei 01:19:07 | HyCoach

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HYROX løpsanalyse: Alex Lam & Jesse Alvarado

HYROX Taipei — 11. april 2025

Taipei, Taiwan · DOUBLES · OPEN · HKG

·

Totaltid: 01:19:07
Rangering: #95
AG-rangering: #47
Kategori: DOUBLES · OPEN

Alex Lam

Jesse Alvarado

HYROX Taipei

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:25 (56%)

Stations27:03 (34%)

Roxzone7:43 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:33/km+17.1%7.7%

Splittider

Segment	Tid	Rangering
Running 1	5:34	-
SkiErg	4:22	173
Running 2	4:59	-
Sled Push	1:53	140
Running 3	5:18	-
Sled Pull	4:28	178
Running 4	5:07	-
Burpee Broad Jump	2:40	61
Running 5	5:28	-
Rowing	4:58	124
Running 6	5:50	-
Farmers Carry	1:02	1
Running 7	5:50	-
Sandbag Lunges	3:00	40
Running 8	6:24	-
Wall Balls	4:40	193
Running Total	44:25	101
Roxzone Total	7:43	158