HYROX løpsanalyse: Emmy Lei & Shannon Chan - Taipei 01:16:48 | HyCoach

HYROX løpsanalyse: Emmy Lei & Shannon Chan

HYROX Taipei — 11. april 2025

Taipei, Taiwan · DOUBLES · OPEN · HKG

·

Totaltid: 01:16:48
Rangering: #15
AG-rangering: #4
Kategori: DOUBLES · OPEN

Emmy Lei

Shannon Chan

HYROX Taipei

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:23 (55%)

Stations26:54 (35%)

Roxzone7:35 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:18/km+3.0%5.4%

Splittider

Segment	Tid	Rangering
Running 1	5:24	-
SkiErg	4:39	22
Running 2	5:01	-
Sled Push	2:01	135
Running 3	5:18	-
Sled Pull	4:06	34
Running 4	5:05	-
Burpee Broad Jump	3:05	22
Running 5	5:25	-
Rowing	5:08	16
Running 6	5:06	-
Farmers Carry	1:37	25
Running 7	5:10	-
Sandbag Lunges	2:38	5
Running 8	5:58	-
Wall Balls	3:40	37
Running Total	42:23	20
Roxzone Total	7:35	92