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Løpsanalyse
HYROX løpsanalyse: Nick Rocks
HYROX Vienna — 22. februar 2025
Wien, Austria · SOLO · OPEN · IRL
Nick Rocks
Totaltid
01:01:43
Rangering
#103
AG-rangering
#10
Kategori
SOLO · OPEN
NR
Nick Rocks
22-23
FEB
2025
2
Fullført
4,056
HYROX Vienna
Wien, Austria
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
32:30 (53%)
Stations
25:45 (42%)
Roxzone
3:33 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:04/km
+4.7%
3.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:53
-
SkiErg
3:57
122
Running 2
3:54
-
Sled Push
2:05
197
Running 3
4:06
-
Sled Pull
3:17
209
Running 4
4:04
-
Burpee Broad Jump
3:08
86
Running 5
4:06
-
Rowing
4:14
103
Running 6
4:05
-
Farmers Carry
1:32
203
Running 7
4:05
-
Sandbag Lunges
3:29
158
Running 8
4:21
-
Wall Balls
4:03
172
Running Total
32:30
148
Roxzone Total
3:33
70
Hjem
Analyser
HYROX løpsanalyse: Nick Rocks - Wien 01:01:43 | HyCoach