HYROX løpsanalyse: April Kong

HYROX Perth — 14. desember 2024

Perth, Australia · SOLO · PRO · SIN

Totaltid: 01:30:58
Rangering: #30
AG-rangering: #8
Kategori: SOLO · PRO

April Kong

HYROX HYROX Perth - Perth, Australia

HYROX Perth

Perth, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:18 (49%)

Stations38:59 (43%)

Roxzone7:46 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:32/km+11.5%3.8%

Splittider

Segment	Tid	Rangering
Running 1	5:47	-
SkiErg	5:02	42
Running 2	5:04	-
Sled Push	3:57	40
Running 3	5:30	-
Sled Pull	5:40	28
Running 4	5:31	-
Burpee Broad Jump	5:10	20
Running 5	5:32	-
Rowing	5:06	36
Running 6	5:31	-
Farmers Carry	2:55	38
Running 7	5:39	-
Sandbag Lunges	5:30	25
Running 8	5:46	-
Wall Balls	5:39	24
Running Total	44:18	38
Roxzone Total	7:46	33

HYROX løpsanalyse: April Kong - Perth 01:30:58 | HyCoach