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Løpsanalyse
HYROX løpsanalyse: Dom Gildart
HYROX Perth — 14. desember 2024
Perth, Australia · SOLO · OPEN · GBR
Totaltid
01:09:32
Rangering
#46
AG-rangering
#9
Kategori
SOLO · OPEN
DG
Dom Gildart
14-15
DES
2024
2
Fullført
1,556
HYROX Perth
Perth, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
35:36 (51%)
Stations
27:08 (39%)
Roxzone
6:53 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:27/km
+10.2%
4.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:54
-
SkiErg
4:10
93
Running 2
4:15
-
Sled Push
1:47
12
Running 3
4:26
-
Sled Pull
3:31
71
Running 4
4:25
-
Burpee Broad Jump
4:38
133
Running 5
4:17
-
Rowing
4:23
71
Running 6
4:26
-
Farmers Carry
1:22
8
Running 7
4:41
-
Sandbag Lunges
3:19
3
Running 8
4:15
-
Wall Balls
3:58
19
Running Total
35:36
85
Roxzone Total
6:53
125
Dom Gildart
Hjem
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HYROX løpsanalyse: Dom Gildart - Perth 01:09:32 | HyCoach