HYROX løpsanalyse: Jack Flavin & Mark Branniff - Perth 01:04:18 | HyCoach

HYROX løpsanalyse: Jack Flavin & Mark Branniff

HYROX Perth — 14. desember 2024

Perth, Australia · DOUBLES · PRO · IRL

·

Totaltid: 01:04:18
Rangering: #4
AG-rangering: #3
Kategori: DOUBLES · PRO

Jack Flavin

Mark Branniff

HYROX HYROX Perth - Perth, Australia

HYROX Perth

Perth, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:31 (51%)

Stations25:32 (40%)

Roxzone6:18 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:04/km+9.7%5.2%

Splittider

Segment	Tid	Rangering
Running 1	4:13	-
SkiErg	3:50	17
Running 2	3:46	-
Sled Push	1:48	13
Running 3	4:01	-
Sled Pull	5:08	23
Running 4	3:59	-
Burpee Broad Jump	2:18	7
Running 5	3:57	-
Rowing	3:59	7
Running 6	4:00	-
Farmers Carry	1:32	10
Running 7	4:08	-
Sandbag Lunges	3:15	10
Running 8	4:32	-
Wall Balls	3:42	8
Running Total	32:31	2
Roxzone Total	6:18	12