HYROX løpsanalyse: Ronny Flendt & Dave Watson

HYROX Perth — 14. desember 2024

Perth, Australia · DOUBLES · OPEN · AUS

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Totaltid: 01:07:32
Rangering: #30
AG-rangering: #16
Kategori: DOUBLES · OPEN

Ronny Flendt

Dave Watson

HYROX HYROX Perth - Perth, Australia

HYROX Perth

Perth, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:42 (54%)

Stations25:06 (37%)

Roxzone5:49 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:35/km+10.8%3.4%

Splittider

Segment	Tid	Rangering
Running 1	4:38	-
SkiErg	3:48	35
Running 2	4:11	-
Sled Push	2:19	152
Running 3	4:40	-
Sled Pull	2:57	90
Running 4	4:39	-
Burpee Broad Jump	3:07	82
Running 5	4:42	-
Rowing	4:21	84
Running 6	4:41	-
Farmers Carry	1:27	28
Running 7	4:38	-
Sandbag Lunges	3:17	54
Running 8	4:37	-
Wall Balls	3:50	46
Running Total	36:42	29
Roxzone Total	5:49	10

HYROX løpsanalyse: Ronny Flendt & Dave Watson - Perth 01:07:32 | HyCoach