hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Løpsanalyse
HYROX løpsanalyse: Ben Jones & Carson Flower
HYROX Perth — 14. desember 2024
Perth, Australia · DOUBLES · OPEN · GBR
·
Totaltid
01:07:52
Rangering
#34
AG-rangering
#15
Kategori
DOUBLES · OPEN
BJ
Ben Jones
CF
Carson Flower
14-15
DES
2024
2
Fullført
1,556
HYROX Perth
Perth, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
38:13 (56%)
Stations
22:35 (33%)
Roxzone
7:09 (11%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:47/km
+2.9%
4.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:10
-
SkiErg
3:53
54
Running 2
4:33
-
Sled Push
1:29
42
Running 3
4:46
-
Sled Pull
2:35
45
Running 4
4:45
-
Burpee Broad Jump
2:15
15
Running 5
4:57
-
Rowing
4:00
19
Running 6
4:51
-
Farmers Carry
1:33
59
Running 7
4:41
-
Sandbag Lunges
3:04
36
Running 8
4:33
-
Wall Balls
3:46
40
Running Total
38:13
44
Roxzone Total
7:09
63
Ben Jones
Carson Flower
Hjem
Analyser
HYROX løpsanalyse: Ben Jones & Carson Flower - Perth 01:07:52 | HyCoach