HYROX løpsanalyse: Connor Holland - Birmingham 01:07:02 | HyCoach

HYROX løpsanalyse: Connor Holland

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · PRO · GBR

Totaltid: 01:07:02
Rangering: #33
AG-rangering: #11
Kategori: SOLO · PRO

Connor Holland

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running30:03 (45%)

Stations31:58 (48%)

Roxzone5:05 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:45/km+9.7%5.5%

Splittider

Segment	Tid	Rangering
Running 1	3:57	-
SkiErg	3:50	8
Running 2	3:27	-
Sled Push	2:44	19
Running 3	3:39	-
Sled Pull	6:34	94
Running 4	3:38	-
Burpee Broad Jump	3:35	22
Running 5	3:43	-
Rowing	4:02	7
Running 6	3:45	-
Farmers Carry	1:33	11
Running 7	3:47	-
Sandbag Lunges	3:58	20
Running 8	4:11	-
Wall Balls	5:42	32
Running Total	30:03	6
Roxzone Total	5:05	13