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HYROX løpsanalyse: Jon Lee - Birmingham 01:22:31 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Jon Lee
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · SOLO · PRO · GBR
Totaltid
01:22:31
Rangering
#184
AG-rangering
#57
Kategori
SOLO · PRO
JL
Jon Lee
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
36:35 (44%)
Stations
38:57 (47%)
Roxzone
7:03 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:34/km
+27.5%
9.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:14
-
SkiErg
4:10
60
Running 2
3:49
-
Sled Push
2:28
9
Running 3
4:29
-
Sled Pull
7:14
106
Running 4
4:26
-
Burpee Broad Jump
5:40
86
Running 5
4:44
-
Rowing
4:43
93
Running 6
4:45
-
Farmers Carry
2:20
87
Running 7
4:52
-
Sandbag Lunges
5:29
88
Running 8
5:18
-
Wall Balls
6:53
71
Running Total
36:35
58
Roxzone Total
7:03
76
Jon Lee
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