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Løpsanalyse
HYROX løpsanalyse: Joe Washington
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · SOLO · PRO · GBR
Totaltid
01:12:26
Rangering
#87
AG-rangering
#5
Kategori
SOLO · PRO
JW
Joe Washington
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
32:15 (44%)
Stations
34:54 (48%)
Roxzone
5:21 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:02/km
+10.5%
6.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:22
-
SkiErg
4:14
127
Running 2
3:39
-
Sled Push
3:21
110
Running 3
3:45
-
Sled Pull
5:35
90
Running 4
3:53
-
Burpee Broad Jump
4:14
72
Running 5
4:04
-
Rowing
4:26
101
Running 6
4:01
-
Farmers Carry
2:03
88
Running 7
4:02
-
Sandbag Lunges
4:37
81
Running 8
4:33
-
Wall Balls
6:24
95
Running Total
32:15
32
Roxzone Total
5:21
36
Joe Washington
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HYROX løpsanalyse: Joe Washington - Birmingham 01:12:26 | HyCoach