HYROX løpsanalyse: Ollie Russell - Birmingham 01:23:38 | HyCoach

HYROX løpsanalyse: Ollie Russell

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · PRO · GBR

Totaltid: 01:23:38
Rangering: #199
AG-rangering: #38
Kategori: SOLO · PRO

Ollie Russell

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running38:47 (46%)

Stations37:17 (45%)

Roxzone7:37 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:51/km+13.9%6.4%

Splittider

Segment	Tid	Rangering
Running 1	4:59	-
SkiErg	4:02	69
Running 2	4:11	-
Sled Push	3:24	121
Running 3	4:44	-
Sled Pull	7:25	159
Running 4	5:11	-
Burpee Broad Jump	4:37	96
Running 5	5:01	-
Rowing	4:28	113
Running 6	4:46	-
Farmers Carry	2:31	148
Running 7	4:46	-
Sandbag Lunges	5:15	123
Running 8	5:13	-
Wall Balls	5:35	54
Running Total	38:47	147
Roxzone Total	7:37	155