HYROX løpsanalyse: Sarah Holden

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · PRO · GBR

Totaltid: 01:21:19
Rangering: #47
AG-rangering: #11
Kategori: SOLO · PRO

Sarah Holden

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running38:58 (48%)

Stations35:20 (43%)

Roxzone7:07 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:52/km+6.3%3.3%

Splittider

Segment	Tid	Rangering
Running 1	4:59	-
SkiErg	4:30	12
Running 2	4:31	-
Sled Push	3:29	26
Running 3	4:49	-
Sled Pull	4:46	9
Running 4	4:56	-
Burpee Broad Jump	4:37	30
Running 5	5:00	-
Rowing	5:02	47
Running 6	4:54	-
Farmers Carry	2:29	47
Running 7	4:48	-
Sandbag Lunges	5:00	48
Running 8	5:05	-
Wall Balls	5:27	21
Running Total	38:58	38
Roxzone Total	7:07	54

HYROX løpsanalyse: Sarah Holden - Birmingham 01:21:19 | HyCoach