HYROX løpsanalyse: John Fitzgerald - Birmingham 01:03:34 | HyCoach

HYROX løpsanalyse: John Fitzgerald

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · IRL

Totaltid: 01:03:34
Rangering: #13
AG-rangering: #2
Kategori: SOLO · OPEN

John Fitzgerald

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running33:48 (53%)

Stations24:35 (39%)

Roxzone5:16 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:14/km+13.9%4.2%

Splittider

Segment	Tid	Rangering
Running 1	4:15	-
SkiErg	3:59	26
Running 2	3:50	-
Sled Push	2:00	34
Running 3	4:10	-
Sled Pull	3:19	30
Running 4	4:15	-
Burpee Broad Jump	3:01	11
Running 5	4:17	-
Rowing	4:21	93
Running 6	4:14	-
Farmers Carry	1:05	1
Running 7	4:22	-
Sandbag Lunges	2:50	7
Running 8	4:29	-
Wall Balls	4:00	10
Running Total	33:48	85
Roxzone Total	5:16	46