HYROX løpsanalyse: Tom Smith - Birmingham 01:03:53 | HyCoach

HYROX løpsanalyse: Tom Smith

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · CAN

Totaltid: 01:03:53
Rangering: #53
AG-rangering: #10
Kategori: SOLO · OPEN

Tom Smith

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running33:56 (53%)

Stations25:03 (39%)

Roxzone4:58 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:14/km+1.6%5.0%

Splittider

Segment	Tid	Rangering
Running 1	4:43	-
SkiErg	3:59	31
Running 2	4:03	-
Sled Push	1:56	20
Running 3	4:00	-
Sled Pull	3:11	14
Running 4	4:10	-
Burpee Broad Jump	3:17	31
Running 5	4:16	-
Rowing	4:02	5
Running 6	4:16	-
Farmers Carry	1:34	54
Running 7	4:07	-
Sandbag Lunges	3:40	80
Running 8	4:24	-
Wall Balls	3:24	3
Running Total	33:56	90
Roxzone Total	4:58	24