HYROX løpsanalyse: Declan Thompson - Birmingham 01:06:46 | HyCoach

HYROX løpsanalyse: Declan Thompson

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · IRL

Totaltid: 01:06:46
Rangering: #42
AG-rangering: #15
Kategori: SOLO · OPEN

Declan Thompson

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running33:36 (50%)

Stations28:06 (42%)

Roxzone5:09 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:12/km+13.4%7.2%

Splittider

Segment	Tid	Rangering
Running 1	4:29	-
SkiErg	4:12	205
Running 2	3:51	-
Sled Push	2:33	239
Running 3	3:50	-
Sled Pull	4:04	203
Running 4	4:00	-
Burpee Broad Jump	2:59	9
Running 5	4:11	-
Rowing	4:14	31
Running 6	4:10	-
Farmers Carry	1:43	143
Running 7	4:22	-
Sandbag Lunges	3:46	99
Running 8	4:46	-
Wall Balls	4:35	52
Running Total	33:36	76
Roxzone Total	5:09	37