HYROX løpsanalyse: Richard Wilson - Birmingham 01:12:12 | HyCoach

HYROX løpsanalyse: Richard Wilson

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:12:12
Rangering: #113
AG-rangering: #33
Kategori: SOLO · OPEN

Richard Wilson

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running35:15 (49%)

Stations31:39 (44%)

Roxzone5:22 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:24/km+11.6%5.0%

Splittider

Segment	Tid	Rangering
Running 1	4:39	-
SkiErg	4:05	82
Running 2	4:02	-
Sled Push	2:32	227
Running 3	4:12	-
Sled Pull	3:44	105
Running 4	4:22	-
Burpee Broad Jump	5:13	288
Running 5	4:23	-
Rowing	4:30	194
Running 6	4:23	-
Farmers Carry	1:53	264
Running 7	4:30	-
Sandbag Lunges	4:15	198
Running 8	4:47	-
Wall Balls	5:27	161
Running Total	35:15	132
Roxzone Total	5:22	54