HYROX løpsanalyse: Paul Gordon

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:13:08
Rangering: #413
AG-rangering: #98
Kategori: SOLO · OPEN

Paul Gordon

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running35:42 (49%)

Stations31:37 (43%)

Roxzone5:53 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:28/km+10.5%9.1%

Splittider

Segment	Tid	Rangering
Running 1	4:33	-
SkiErg	4:00	42
Running 2	3:59	-
Sled Push	2:29	201
Running 3	4:13	-
Sled Pull	3:59	182
Running 4	4:17	-
Burpee Broad Jump	3:45	66
Running 5	4:30	-
Rowing	4:24	115
Running 6	4:23	-
Farmers Carry	2:16	539
Running 7	4:24	-
Sandbag Lunges	3:29	51
Running 8	5:27	-
Wall Balls	7:15	454
Running Total	35:42	162
Roxzone Total	5:53	135

HYROX løpsanalyse: Paul Gordon - Birmingham 01:13:08 | HyCoach