HYROX løpsanalyse: Ryan Brookes - Birmingham 01:14:23 | HyCoach

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HYROX løpsanalyse: Ryan Brookes

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:14:23
Rangering: #515
AG-rangering: #108
Kategori: SOLO · OPEN

Ryan Brookes

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running38:14 (51%)

Stations29:34 (40%)

Roxzone6:39 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:47/km+9.1%3.5%

Splittider

Segment	Tid	Rangering
Running 1	4:50	-
SkiErg	3:54	14
Running 2	4:25	-
Sled Push	2:33	235
Running 3	5:00	-
Sled Pull	3:38	85
Running 4	4:53	-
Burpee Broad Jump	4:35	169
Running 5	4:48	-
Rowing	4:41	365
Running 6	4:39	-
Farmers Carry	1:25	14
Running 7	4:49	-
Sandbag Lunges	4:16	207
Running 8	4:54	-
Wall Balls	4:32	49
Running Total	38:14	288
Roxzone Total	6:39	271