HYROX Race Analysis: Jay Mccrum - Birmingham 01:16:10 | HyCoach

HYROX Race Analysis: Jay Mccrum

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:16:10
Rangering: #197
AG-rangering: #45
Kategori: SOLO · OPEN

Jay Mccrum

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OKT20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:45 (53%)

Stations29:15 (38%)

Roxzone6:14 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:06/km-5.9%8.0%

Splittider

Segment	Tid	Rangering
Running 1	6:07	-
SkiErg	4:26	453
Running 2	5:07	-
Sled Push	2:22	150
Running 3	4:56	-
Sled Pull	3:38	86
Running 4	4:48	-
Burpee Broad Jump	4:00	94
Running 5	4:59	-
Rowing	4:26	142
Running 6	4:49	-
Farmers Carry	1:40	107
Running 7	4:49	-
Sandbag Lunges	3:07	22
Running 8	5:14	-
Wall Balls	5:36	194
Running Total	40:45	412
Roxzone Total	6:14	204